August 2016

"Shout to the silver of the full moon, YES!"

Those of you who know me, know I am not great at small talk. So as I embark on this website and on this personal blog I thought this poem could help kick-off the nature of getting to the realness of life and the wholeness of experience – all of it! I want to hear you and myself “stand at the edge of the lake and shout to the silver of the full moon, YES.” (1) I want to be able to stand next to you in tears and in laughter, in the so called mistakes and celebrations and simply love you, all of you!

Mountain Dreaming - The Invitation by Oriah:

  • Fire

    As fire enhances willpower, find inner strength and personal transformation based on kindness and unconditional self-love. Find your own personal balance - be strength and softness.

  • Air

    As air is dynamic movement, learn how to use this movement to shift old habits and serve your Higher self for a conscious and awake life.

  • Earth

    As the Earth is stable, create a consistent foundation for practicing yoga, Ayurveda, and meditation. Embody a vibrant and spiritually connected life.

  • Water

    As water must adapt, learn how to flow with and accept changes, manage stress and reduce anxiety. Ride the waves of life with equanimity, deep trust and love.

  • Ether

    As ether surrounds us, create space to grow and develop on all levels – mind, body, spirit. Find connection to the wisdom of the universe within.