Ayurvedic Wellness Programs

Listen Yoga Jasmine

Ayurvedic & Yogic Wellness Mentorship

Redefine and align with your dharma, prioritize your goals, ignite your energy, joy, your passion, and be guided to curate your best life in this personalized, 6-month long, one-on-one life mentoring program with Jasmine Astra-elle Grace (Jyoti). 

Jasmine infuses her mentorship with an alchemy of modern day science, Ayurveda wisdom, yogic principles, ancient mystical lineages, shamanism, clairvoyance, and spirituality. She recognizes that there are many possible paths to take and honors every individual's journey while helping them co-create a systematic, multi-dimension plan of action.  

Healing

This program is for you if you are looking to

o    Uncover, redefine, align, and ignite your dharma (life's purpose) in a systematic and organized way

o    Live a life empowered with Shakti, strength, and grace that manifests and attracts abundance 

o    Discover acceptance, self-love, wholeness, and awakening

o    Improve digestion, overall diet, skin health, and overall wellness

o    Feel good in your skin and find your ideal weight while developing a healthy relationship with your body image

o    Manage stress, anxiety, and difficult emotions

o    Increase energy, clarity, and vibrancy - glow with radiance from the inside out

o    Create more energy and inspiration for your relationships and your career path

o    Reconnect with nature and the natural elemental rhythms of life

o    Heal your relationship with the Divine masculine-feminine (Shiva-Shakti) igniting libido and deepening intimate relationships

o    Re-create positive lifestyle habits for optimal wellness

o    Develop a personal relationship through daily ritual with the Divine

o    Learn to listen to your body; developing intuition to make embodied and healthy choices in your life

o    Have a customized fitness plan for strength, empowerment of the body, and mind

o    Meditate and learn to befriend and control the mind

o    Practice yoga intelligently and live these practices in everyday life for the awakening the body, mind, and spirit

Are you ready to tap into the wisdom of the sacred flow of life? Do you hear the calling of your heart and soul? Wherever you are on your journey - are you ready to step into your greatness? Shhh, actually you are already there - now to define the vision and path. This program is only for those ready to leap-frog into a higher conscious living model, dissolve patterns that no longer serve the Higher-self, find wellness on all levels, and live with clarity, have radiance in the body, mind, and spirit. Who are you and what are you made of? Let's find out! 

RECEIVE

o    11 - One-on-one mentoring sessions that include a personalized step-by-step strategy to craft and execute a sacredly inspired life plan.  This 6-month long mentorship includes ongoing education on how to curate your best life through the ancient tools of Ayurveda, yoga, meditation, mantra, spirituality, aromatherapy, sound, energy work, shamanism, tantra, and other alternative wellness methods. There is also the option to focus the sessions on mentorship in yoga teaching, studio ownership, being an Ayurvedic practitioner, and business development including marketing. All sessions are via Skype or in person at my office in Yellow Springs, Ohio, USA. 

o    Personal online platform with yoga practices, meditations, pranayamas, mantras and affirmations for your specific Doshic needs

o    Personalized diet, herbal and fitness plan designed specifically to meet your individual goals and unlock the energy, clarity, and connection to the strong, sexy, and powerful wholeness that exists within you! 

o    Personalized and co-created morning, evening self-care, empowerment, and spiritual practice plan

o    5-10 Day guided home cleanse program to reset your digestion, jump-start and infuse your cells with prana, and eliminate toxic build-up (ama) in the body and mind

o    A space clearing program to create an environment that is clutter free, organized and beautiful

o    Intuitive oracle and pulse readings to guide your path 

o    Option to include Karma Sutra Shakti Goddess program that is designed to ignite your passion and libido and understand the divine energies of male and female. Let pleasure, your sexual expression, and your connection be a tool for meeting the Divine. This program includes a Karma Sutra Sensual Kit for self or a couple (Men and women welcome. An additional cost of $200 regularly $595)

o    On-going email support for the duration of the program

Shakti Infused Wellness and Ritual Kits (Over $550 of hand-curated personalized products to inspire and to beautify)

o    Creative Journaling Kit with Sacred Pen and Totem for crafting and manifesting your best life 

o    Self-care and Beauty Ritual Kit

o    10-Day Cleanse Kit

o    Personalized Herbal and Tincture Kit 

o    Aromatherapy & Crystal Healing Kit

o    Spiritual Ritual Kit with Jyoti Veda mala, oracle card, incense and more 

Each kit comes in a beautiful keepsake box and is shipped directly to your front door for use in the program. An investment and gift for you from the heart and intuitive spirit of Jasmine Grace

Although you will be guided and held accountable through this journey;  ultimately you will create a contract with yourself, and it will be up to you to show up! The tools and technologies provided only work if you apply them to your life. This program will help you re-wire conditions and patterns of how you take care of yourself. You will work from the inside and out and the outside in - feeling the interconnected nature of your spiritual, energetic, and physical body! Now is the time to dissolve the barriers within and connect with your divine wholeness. Self-love is the revolution!  

FEEL

When you apply these practices to your life, you will notice immediate shifts in your body and mind! You will start to access the sacred flow of living your best life - with energy, clarity, ease, grace, and passion. We are not just working on a physical level; we are working on raising consciousness, creating more abundance, and connecting with Spirit.  

PATH

1    Vision & Goals: Get clear on what you want, define the path, and set goals

2    Journey: Be well to have the energy and enthusiasm to stay the path. This program looks at wellness from a multi-dimensional model and uses individualized, systematic steps to help you understand the root cause of dis-ease in the body, mind, and spirit. When "what is getting in the way" is recognized then appropriate action can be taken to allow balance, acceptance, and wellness. Ultimately, this is a journey of how to learn to tap into the innate wisdom of the body, mind, and spirit and to remember  how to heal yourself! 

3    Celebration: Find the lightness of being while living out the process. Celebrate the journey and the accomplishment of goals. Joy is our natural birthright! Learn how to use joy as a tool for expanding consciousness and manifesting more abundance in your life

Sign-up Today & Invest In Yourself

Do you have questions or would you like to connect with Jasmine Grace? Email her at info@jasminegrace.com

 Journal Jasmine Grace

Ayurvedic Dosha Wellness Package

This wellness package includes three visits. This is designed for those who desire to know their doshic relationship and have a simple lifestyle plan to follow to on a daily basis for optimal health and vibrancy. 

What is Ayurveda? Ayurveda, which means "the science of life," is a powerful holistic system originating in India. It has been practiced for over 5,000 years by millions of individuals to assist the body in finding optimal health. Ayurveda is a mind, body and spirit approach to health and wellness. It takes into consideration the wholeness of an individual and uses five sense treatments, including diet, herbs, mantras, meditation, yoga, aromas, massage, colors, music, cleanses, and other therapeutic lifestyle changes to maintain wellness, prevent illness, and restore health.

In an Ayurvedic consultation, there is a focus on education so that you may identify the root cause of your health imbalance by understanding your unique dosha. As a practitioner, we look to educate you so that you may make the choices to restore balance and harmony to the mind, body, and spirit, thus avoiding the onset of symptoms. If you are already ill, Ayurvedic lifestyle changes can help you to create the optimum environment in your body for healing to take place. With awareness around taking personal responsibility towards your health, Ayurveda can help you feel better about life and have greater energy and enthusiasm.

Through this consultation, the nature of a person and any health or lifestyle imbalances are identified. Together, we then craft an Ayurvedic program that includes foods, herbs, aromas, colors, massage, detoxification, yoga, and meditation - all aimed at restoring or maintaining balance.

THE INITIAL CONSULTATION & REPORT OF FINDINGS

On your first visit, you will be guided through an in-depth intake of your health and lifestyle practices; in turn, this will help us understand your unique Doshic (vata, pitta, kapha) constitution and the possible root causes of any imbalances and challenges you may be having. Based on this information, you will be educated you and provided a curated wellness program using five sense treatments, including diet, herbs, mantras, music and other therapeutic lifestyle changes. The final portion of your initial consultation includes a report of Ayurvedic findings and will be scheduled on a separate day. Ayurvedic education wellness consultations may require purchasing of specific herbs, vitamins, teas, and lifestyle products.

FOLLOW-UP VISIT

During this visit we will check in with how you feel, continue your education, and implement your wellness program. We will make changes or additions to the program that are necessary to help you reach your desired goals. This may include meditation, aromatherapy, yoga, color therapy, crystals or mantra. If after the initial three visits you wish to continue care, you may sign-up for the mentorship program or purchase a 4-visit pack for $550. 

SCHEDULE AN APPOINTMENT, LOCATION & PRICING

To schedule an appointment, please email info@jasminegrace.com. In-person and online consultations available. Please note we have a 24-hour cancellation policy for all appointments. 

 

Ayurveda Wellness Programs 

 

Ayurvedic Dosha Wellness Package Initial Consultation, Report of Findings, and a Follow-up Visit. In these sessions, you will learn your Dosha and be given a wellness protocol to implement into your daily life.    $550
Ayurvedic & Yogic Mentorship Program Transform your life in this 6-month mentorship program.   $3250

Student sliding scale pricing may be available! Please inquire. 

Sound Therapy

Intuitive Energy Work, Oracle Readings & Yoga Nidra Meditations

Reiki & Sound Bath Private 1 Hour

$100

Reiki & Sound Bath Private 1.5 Hour

$125

Yoga Nidra Private 1 Hour

$100

Yoga or Meditation Private 1 Hour

$120

 

Feather Jasmine

  • Fire

    As fire enhances willpower, find inner strength and personal transformation based on kindness and unconditional self-love. Find your own personal balance - be strength and softness.

  • Air

    As air is dynamic movement, learn how to use this movement to shift old habits and serve your Higher self for a conscious and awake life.

  • Earth

    As the Earth is stable, create a consistent foundation for practicing yoga, Ayurveda, and meditation. Embody a vibrant and spiritually connected life.

  • Water

    As water must adapt, learn how to flow with and accept changes, manage stress and reduce anxiety. Ride the waves of life with equanimity, deep trust and love.

  • Ether

    As ether surrounds us, create space to grow and develop on all levels – mind, body, spirit. Find connection to the wisdom of the universe within.